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Considering my scale has been down for days not bad that I only gained .2 lbs considering all that I have been eating the last few days, not necessarily bad food just a lot of food.
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292.4 lb
Lost so far: 0 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1316 kcal
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Fat: 56.77g | Prot: 68.11g | Carb: 138.55g.
Lunch: CHOW MEIN. Dinner: PEAS, BEEF ROAST. Snacks/Other: BROWNIES. more...
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gaining 0.2 lb a week
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