mamacarol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 4th: 1277 * 56%
fat: 62.08g
|
protein: 95.41g
|
carbs: 92.51g
- -
Fri 3rd: 2241 * 97%
fat: 113.53g
|
protein: 89.68g
|
carbs: 222.94g
- -
Thu 2nd: 2847 * 124%
fat: 147.56g
|
protein: 101.62g
|
carbs: 283.87g
- -
August 2013
Fri 2nd: 225 * 10%
fat: 11.75g
|
protein: 27.77g
|
carbs: 0.00g
- -
July 2013
Mon 15th: 138 * 6%
fat: 0.77g
|
protein: 3.42g
|
carbs: 33.21g
- -
Mon 8th: 933 * 41%
fat: 26.39g
|
protein: 76.20g
|
carbs: 98.38g
- -
Sun 7th: 499 * 22%
fat: 18.16g
|
protein: 49.60g
|
carbs: 34.27g
- -
Sat 6th: 1200 * 52%
fat: 45.83g
|
protein: 35.72g
|
carbs: 168.67g
- -
April 2013
Sat 27th: 1553 * 68%
fat: 53.96g
|
protein: 36.92g
|
carbs: 249.57g
- -
Sun 21st: 325 * 14%
fat: 11.62g
|
protein: 16.05g
|
carbs: 40.46g
- -
Sun 7th: 53 * 2%
fat: 4.25g
|
protein: 3.35g
|
carbs: 0.27g
- -
Sat 6th: 927 * 40%
fat: 33.22g
|
protein: 51.30g
|
carbs: 90.08g
- -
Fri 5th: 1875 * 82%
fat: 75.69g
|
protein: 76.83g
|
carbs: 224.59g
- -
Thu 4th: 1070 * 47%
fat: 61.09g
|
protein: 30.18g
|
carbs: 105.55g
- -
Wed 3rd: 2306 * 100%
fat: 120.93g
|
protein: 69.61g
|
carbs: 238.84g
- -
Tue 2nd: 2595 * 113%
fat: 130.35g
|
protein: 101.71g
|
carbs: 257.19g
- -
Mon 1st: 1219 * 53%
fat: 72.88g
|
protein: 37.90g
|
carbs: 103.87g
- -
March 2013
Sun 31st: 2293 * 100%
fat: 108.24g
|
protein: 91.54g
|
carbs: 240.07g
- -
Sat 30th: 2004 * 87%
fat: 90.71g
|
protein: 72.71g
|
carbs: 225.53g
- -

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