| January 2014 |
| Sat 4th: |
1277 *
|
56%
|
fat: 62.08g |
| |
protein: 95.41g |
| |
carbs: 92.51g |
|
-
|
-
|
| Fri 3rd: |
2241 *
|
97%
|
fat: 113.53g |
| |
protein: 89.68g |
| |
carbs: 222.94g |
|
-
|
-
|
| Thu 2nd: |
2847 *
|
124%
|
fat: 147.56g |
| |
protein: 101.62g |
| |
carbs: 283.87g |
|
-
|
-
|
| August 2013 |
| Fri 2nd: |
225 *
|
10%
|
fat: 11.75g |
| |
protein: 27.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
138 *
|
6%
|
fat: 0.77g |
| |
protein: 3.42g |
| |
carbs: 33.21g |
|
-
|
-
|
| Mon 8th: |
933 *
|
41%
|
fat: 26.39g |
| |
protein: 76.20g |
| |
carbs: 98.38g |
|
-
|
-
|
| Sun 7th: |
499 *
|
22%
|
fat: 18.16g |
| |
protein: 49.60g |
| |
carbs: 34.27g |
|
-
|
-
|
| Sat 6th: |
1200 *
|
52%
|
fat: 45.83g |
| |
protein: 35.72g |
| |
carbs: 168.67g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1553 *
|
68%
|
fat: 53.96g |
| |
protein: 36.92g |
| |
carbs: 249.57g |
|
-
|
-
|
| Sun 21st: |
325 *
|
14%
|
fat: 11.62g |
| |
protein: 16.05g |
| |
carbs: 40.46g |
|
-
|
-
|
| Sun 7th: |
53 *
|
2%
|
fat: 4.25g |
| |
protein: 3.35g |
| |
carbs: 0.27g |
|
-
|
-
|
| Sat 6th: |
927 *
|
40%
|
fat: 33.22g |
| |
protein: 51.30g |
| |
carbs: 90.08g |
|
-
|
-
|
| Fri 5th: |
1875 *
|
82%
|
fat: 75.69g |
| |
protein: 76.83g |
| |
carbs: 224.59g |
|
-
|
-
|
| Thu 4th: |
1070 *
|
47%
|
fat: 61.09g |
| |
protein: 30.18g |
| |
carbs: 105.55g |
|
-
|
-
|
| Wed 3rd: |
2306 *
|
100%
|
fat: 120.93g |
| |
protein: 69.61g |
| |
carbs: 238.84g |
|
-
|
-
|
| Tue 2nd: |
2595 *
|
113%
|
fat: 130.35g |
| |
protein: 101.71g |
| |
carbs: 257.19g |
|
-
|
-
|
| Mon 1st: |
1219 *
|
53%
|
fat: 72.88g |
| |
protein: 37.90g |
| |
carbs: 103.87g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2293 *
|
100%
|
fat: 108.24g |
| |
protein: 91.54g |
| |
carbs: 240.07g |
|
-
|
-
|
| Sat 30th: |
2004 *
|
87%
|
fat: 90.71g |
| |
protein: 72.71g |
| |
carbs: 225.53g |
|
-
|
-
|
