Date started: 27 Apr 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 288.5 lb
13 Jan 14	275.4 lb	Reasonably Well
04 Jan 14	277.4 lb	Reasonably Well
03 Jan 14	278.0 lb	Reasonably Well
02 Jan 14	277.6 lb	Reasonably Well
05 Sep 13	275.0 lb	Reasonably Well
15 Jul 13	281.4 lb	Reasonably Well
10 Jul 13	282.0 lb	Reasonably Well
08 Jul 13	286.0 lb	Reasonably Well
07 Jul 13	287.0 lb	Reasonably Well
06 Jul 13	288.4 lb	Reasonably Well
30 Apr 13	286.8 lb	Reasonably Well
29 Apr 13	287.4 lb	Reasonably Well
28 Apr 13	288.0 lb	Reasonably Well
27 Apr 13	288.5 lb	Not Applicable

Date started: 14 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 289.4 lb
24 Apr 13	283.2 lb	Reasonably Well
22 Apr 13	285.0 lb	Reasonably Well
21 Apr 13	284.8 lb	Reasonably Well
18 Apr 13	285.6 lb	Reasonably Well
16 Apr 13	286.4 lb	Reasonably Well
07 Apr 13	287.6 lb	Reasonably Well
06 Apr 13	286.2 lb	Reasonably Well
04 Apr 13	286.6 lb	Reasonably Well
03 Apr 13	286.8 lb	Reasonably Well
02 Apr 13	286.8 lb	Reasonably Well
01 Apr 13	287.2 lb	Reasonably Well
31 Mar 13	287.0 lb	Reasonably Well
30 Mar 13	288.0 lb	Reasonably Well
29 Mar 13	288.4 lb	Reasonably Well
28 Mar 13	287.8 lb	Reasonably Well
27 Mar 13	288.0 lb	Reasonably Well
26 Mar 13	288.8 lb	Reasonably Well
22 Mar 13	290.2 lb	Reasonably Well
04 Jan 13	287.4 lb	100%
03 Jan 13	287.2 lb	100%
02 Jan 13	287.4 lb	Reasonably Well
01 Jan 13	287.8 lb	Reasonably Well
25 Sep 12	288.8 lb	Reasonably Well
12 Aug 12	284.4 lb	Reasonably Well
01 Aug 12	285.6 lb	Reasonably Well
10 Feb 12	279.8 lb	Reasonably Well
05 Feb 12	281.6 lb	Reasonably Well
01 Feb 12	285.4 lb	Reasonably Well
02 Jan 12	292.8 lb	Reasonably Well
07 Nov 11	290.0 lb	Reasonably Well
06 Nov 11	290.0 lb	Reasonably Well
04 Nov 11	289.2 lb	Reasonably Well
02 Nov 11	290.2 lb	Reasonably Well
30 Oct 11	292.0 lb	Reasonably Well
12 Aug 11	286.2 lb	Reasonably Well
01 Aug 11	290.8 lb	Reasonably Well
15 May 11	286.8 lb	Reasonably Well
04 May 11	287.0 lb	Reasonably Well
01 May 11	291.0 lb	Reasonably Well
01 Apr 11	291.6 lb	Reasonably Well
07 Mar 11	291.6 lb	Reasonably Well
15 Feb 11	290.0 lb	Reasonably Well
13 Feb 11	289.8 lb	Reasonably Well
12 Feb 11	289.8 lb	Reasonably Well
11 Feb 11	290.0 lb	Reasonably Well
10 Feb 11	291.0 lb	Reasonably Well
09 Feb 11	291.1 lb	Reasonably Well
08 Feb 11	291.2 lb	Reasonably Well
07 Feb 11	291.2 lb	Reasonably Well
05 Feb 11	291.2 lb	Reasonably Well
30 Jan 11	291.2 lb	Reasonably Well
28 Jan 11	292.2 lb	Reasonably Well
25 Jan 11	292.0 lb	Reasonably Well
18 Jan 11	292.0 lb	Reasonably Well
17 Jan 11	291.0 lb	Reasonably Well
15 Jan 11	293.0 lb	Reasonably Well
14 Jan 11	293.6 lb	Reasonably Well
13 Jan 11	291.6 lb	Reasonably Well
12 Jan 11	292.4 lb	Reasonably Well
05 Jan 11	292.2 lb	Reasonably Well
01 Jan 11	294.2 lb	Reasonably Well
30 Dec 10	293.6 lb	Reasonably Well
28 Dec 10	293.6 lb	Reasonably Well
29 Nov 10	293.4 lb	Reasonably Well
08 Nov 10	299.4 lb	Reasonably Well
31 Oct 10	294.4 lb	Reasonably Well
27 Oct 10	296.4 lb	Reasonably Well
11 Oct 10	297.0 lb	Reasonably Well
07 Oct 10	296.4 lb	Reasonably Well
05 Oct 10	294.6 lb	Reasonably Well
04 Oct 10	295.2 lb	Reasonably Well
01 Oct 10	295.6 lb	Reasonably Well
29 Sep 10	296.6 lb	Reasonably Well
28 Sep 10	297.8 lb	Reasonably Well
27 Sep 10	298.6 lb	Poorly
15 Sep 10	293.6 lb	Reasonably Well
13 Sep 10	294.0 lb	Reasonably Well
08 Aug 10	294.4 lb	Reasonably Well
05 Aug 10	294.0 lb	Reasonably Well
03 Aug 10	294.0 lb	Reasonably Well
02 Aug 10	295.4 lb	Reasonably Well
01 Aug 10	296.4 lb	Reasonably Well
29 Jul 10	297.2 lb	Reasonably Well
12 Jul 10	295.8 lb	Reasonably Well
10 Jul 10	297.2 lb	Reasonably Well
06 Jul 10	293.0 lb	Reasonably Well
05 Jul 10	293.0 lb	Reasonably Well
08 Jun 10	289.8 lb	Reasonably Well
05 Jun 10	290.2 lb	Reasonably Well
01 Jun 10	290.6 lb	Reasonably Well
23 May 10	288.2 lb	Reasonably Well
17 May 10	289.4 lb	Reasonably Well
14 May 10	289.4 lb	Not Applicable