mamacarol's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
292.2 lb Lost so far: 0 lb.    Still to go: 142.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
1729 kcal Fat: 80.55g | Prot: 77.90g | Carb: 178.37g.   Breakfast: Toasted Potato Bread, jif peanut butter, Bacon. Lunch: taco salad, Root Beer. Dinner: ground beef, hamburger bun, Chili No Beans, mexican cheese, onion, hot link. more...
losing 3.5 lb a week



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