Kelsey_ZenithRising's Journal, 20 January 2021

My grandma passed away yesterday and today is my 26th birthday. I went to the gym this morning and I’ve been trying to keep up with my water. I haven’t had much of an appetite - I did have some sweet potato crackers but, I haven’t wanted much else.
209.8 lb Lost so far: 28.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2021:
1726 kcal Fat: 97.49g | Prot: 42.36g | Carb: 178.31g.   Breakfast: Liquid IV Hydration Multiplier. Lunch: Talenti Caribbean Coconut Gelato, Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Queso Mama White Queso with Diced Green Chiles. Dinner: Cream Puff, Nothing Bundt Cakes Lemon Bundtlet . Snacks/Other: PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
2722 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
I feel your pain somewhat. my older brother passed a few days ago. his funeral is tomorrow. Heart hugs! also HAPPY BIRTHDAY. I hope your heart finds some peace, especially today. I know I didn't spell that right lol 
20 Jan 21 by member: kendraberryhill
I am so sorry for your loss I know how you feel both my mom and dad passed away with in 6 months apart. Happy birthday  
20 Jan 21 by member: Brenda.nana
Oh I'm so sorry dear give yourself time to grieve how ever that may be wishing you happier days ahead.Rooting for you🥰💪🦋 
20 Jan 21 by member: megangreen1
Very sorry for your loss and the timing. Happy birthday all the same. 
20 Jan 21 by member: LaughingChevre
I’m so sorry for your loss. I lost my grandpa on the 9th. He was 94 🙏🏻 
20 Jan 21 by member: Waggles71110
ot takes time but the pain does lessen tho it never goes away I lost my grandad 4 years ago this last September and I STILL miss him.  
20 Jan 21 by member: ImCupidStupid1993
sorry for your loss.  
20 Jan 21 by member: zoebony
My grandmother passed away 8 years ago today. I still miss her very much. I'm so sorry for your lost. 
20 Jan 21 by member: lettygaylor
so sorry for the loss of your Grandmother....cherish your good memories always!  
20 Jan 21 by member: Sweet_Marie
So sorry for your loss. 
20 Jan 21 by member: janikraser
I am so very sorry. I pray you find peace and comfort. I hope you will be kind to yourself and give yourself time. ❤️  
20 Jan 21 by member: melissatwa
Sorry for your loss. 🙏 
20 Jan 21 by member: TomLong
Sorry for your loss 
20 Jan 21 by member: tandtr
Sorry to hear!  
20 Jan 21 by member: davidsprincess
I'm so sorry for your Loss. I hope you were able to have a happy birthday even through your loss. 
20 Jan 21 by member: melissaknight
I’m very sorry. Although not a happy birthday I’m sure your family is celebrating the day you were born. 
20 Jan 21 by member: Kenna Morton
So sorry for your loss. Prayers for peace. Happy birthday, I am sure your grandma would want you to be happy. 
20 Jan 21 by member: Frankie Vieu
Stay strong 
20 Jan 21 by member: Candy_rockstar8
My condolences to you and your family 
20 Jan 21 by member: a__lotus
I’m so sorry 🥺 ❤️❤️❤️🙏🙏🙏 and happy birthday, even though it was a sad day. 💝💜💚 
20 Jan 21 by member: jcmama777

     
 

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