jessistmarie's Journal, 05 January 2011

drank night before
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2011:
1368 kcal Fat: 67.00g | Prot: 50.00g | Carb: 146.50g.   Lunch: Little Cheeseburger, Fries. Dinner: 6" Personal Veggie Lover's Pan Pizza, Breadsticks. more...
2509 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Driving - 1 hour and 50 minutes, Shopping - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet jessistmarie's own diet   gaining 14.0 lb a week

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