jessistmarie's Journal, 06 January 2011

ate out twice yesterday.
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2011:
1837 kcal Fat: 77.47g | Prot: 77.23g | Carb: 205.45g.   Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Mandarin Orange Chicken, Instant Brown Rice (Fat Added in Cooking). Snacks/Other: Banana Split Blizzard (Medium), Peanuts. more...
2102 kcal Activities & Exercise: Hiking - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet jessistmarie's own diet   losing 7.0 lb a week



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