Date started: 08 Jun 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 170.0 lb
23 Jan 13	165.4 lb	Reasonably Well
06 Jul 12	163.4 lb	Reasonably Well
20 Jun 12	167.0 lb	Reasonably Well
02 Jun 12	167.4 lb	Reasonably Well
01 Jun 12	168.8 lb	Reasonably Well
24 May 12	169.2 lb	Reasonably Well
22 May 12	170.6 lb	Reasonably Well
20 May 12	171.8 lb	Reasonably Well
25 Jul 11	165.2 lb	Reasonably Well
14 Jul 11	167.6 lb	Reasonably Well
08 Jun 11	170.0 lb	Not Applicable

Date started: 07 Jan 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.0 lb
28 Apr 11	174.0 lb	Poorly
15 Feb 11	168.0 lb	Reasonably Well
12 Jan 11	169.0 lb	Reasonably Well
11 Jan 11	168.0 lb	Reasonably Well
10 Jan 11	169.0 lb	Reasonably Well
08 Jan 11	169.0 lb	Reasonably Well
07 Jan 11	168.0 lb	Reasonably Well
06 Jan 11	168.0 lb	Poorly
05 Jan 11	169.0 lb	Reasonably Well
04 Jan 11	167.0 lb	Reasonably Well
16 Nov 10	168.0 lb	Poorly
17 Jan 08	152.0 lb	Reasonably Well
12 Jan 08	155.0 lb	Reasonably Well
09 Jan 08	152.0 lb	Reasonably Well
07 Jan 08	155.0 lb	Not Applicable