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Surprise, surprise 😁 Slightly down today in spite of my big burger, tator tots & mac & cheese bites last night. I had a light breakfast of yogurt & fruit this morning then lunch was a Fiesta grilled chicken salad at Chili's with my sisters. That was a good choice...the chips & salsa we had before the salad were a bit too tempting.
We spent the afternoon shopping. Lot's of walking which was good since I wasn't home for our afternoon walk.
Back at my sisters' house....watching a Hallmark Christmas movie 🎄❄🐧 They have decorated & we're sitting here enjoying the lights.
Planning to hit some antique stores tomorrow.
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143.0 lb
Lost so far: 29.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1794 kcal
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Fat: 83.41g | Prot: 64.06g | Carb: 154.67g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Clementines , Blueberries, Blackberries, 2% Fat Milk, Strawberries, Pears, Chobani Greek Yogurt Pumpkin Spice Blended . Lunch: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Santa Fe Chicken Salad. Dinner: Kraft Lemon Herb Vinaigrette , House Salad, Merlot Wine , Thin Crust Cheese Pizza with Vegetables. more...
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losing 2.8 lb a week
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