Weigh In record (no journal entry) for 20 September 2020
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183.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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510 kcal
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Fat: 24.00g | Prot: 12.00g | Carb: 60.00g.
Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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losing 0.7 lb a week
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hverryt's weight history
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