Weigh In record (no journal entry) for 18 September 2020
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183.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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1248 kcal
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Fat: 67.79g | Prot: 45.38g | Carb: 121.63g.
Lunch: Broccoli Cauliflower Salad. Dinner: Five Guys Fries (1/2 Regular), Sodexo California Club Sandwich. more...
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losing 2.8 lb a week
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hverryt's weight history
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