|
Another day at the same 😊
I sat down & worked on my jigsaw puzzle today. My niece got me hooked when we were visiting Jan. before last. I hadn't put one together in years. All last year I spent hours working on the current one I had set up at the end of the dining room table. These days I'm easily distracted & don't seem to sit still for long so haven't been as obsessed.
I decided I needed /wanted to get outside so I finished pulling up the grassy weeds in the front yard. It's overcast & looks like rain so the temperature is not too hot.
I need to have a snack/ lunch. It's late afternoon & I haven't eaten since a late breakfast. Feeling hungry so I need to decide what I want. I think I'm cooking turkey sausage with onions & peppers for dinner with a salad. I have one more Hello Fresh meal but I think I'll save it til tomorrow. So, guess I'll make my snack & read my book. I'm working on our Book Club book & it's pretty good. Hopefully the rain will stay away next week & we can have our in person, socially distanced meeting we've planned.
|
143.2 lb
Lost so far: 29.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2020:
|
1605 kcal
|
Fat: 67.46g | Prot: 63.39g | Carb: 156.32g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Thomas' Hearty Grains 100% Whole Wheat Bagel, Kroger Italian Style Sweet Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Strawberries, Coffee, 2% Fat Milk, Peach, Steak (Lean and Fat Eaten). Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Tajin Clasico Seasoning, Plum, Laughing Cow Creamy Swiss Garlic & Herb, Vlasic Zesty Dill Pickle Spears, Townhouse Flatbread Crisps Italian Herb. Dinner: Bush's Best Cannellini Beans, Hormel Real Bacon Bits 40% Less Fat, White Claw Black Cherry Hard Seltzer, Shallots , Safies Home Style Sweet Pickled Beets, Onions , Cherry Tomatoes, Kraft Lemon Herb Vinaigrette , Great Value Romaine Lettuce, Pero Mini Sweet Peppers, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Cucumber (Peeled), Extra Virgin Olive Oil, Butterball Turkey Polska Kielbasa. Snacks/Other: Blue Bell Buttered Pecan Ice Cream, Marketside Strawberry Cake, Vodka, Mr & Mrs T Original Bloody Mary Mix. more...
|
steady weight
|