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⤴ Bounced upward again, but it's all good. 😊
When I unpacked my "Hello Fresh" box yesterday, l thought looking at the pkgs. of protein that I'd be dissapointed with the quantity. I was pleasantly surprised after cooking a meal last night that it was actually more food than I could finish. I did eat all of the Schnitzel but, couldn't finish the carrots. I think tonight's meal will be the Firecracker Meatballs with Roasted green beans & jasmine rice.
We had Breakfast pizza as a treat this morning...just because. The crust is biscuit dough with eggs, cheese & sausage on top. I LOVE biscuits, but seldom eat them cause of the calories. This way I get to enjoy. When I buy these pizzas, I cut them in half & only cook half at a time. We eat 1/4 between us & have 1/4 for another breakfast.
We've had some pop up rain today, so I'm not sure if we'll get our walk in or not. I had to run in to the post office & it poured on my way home, making it hard to see. The sun is shining now so maybe...
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143.2 lb
Lost so far: 29.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1770 kcal
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Fat: 70.72g | Prot: 52.05g | Carb: 172.61g.
Breakfast: Marketside Savory Breakfast Pizza, Peach, 2% Fat Milk, Coffee, Strawberries, Splenda Naturals Made with Stevia Extract, Watermelon, Kroger Italian Style Sweet Creamer, Blueberries. Lunch: Honeycrisp Apples, Simple Truth Organics Sea Salt & Butter Flavored Baked Puffs. Dinner: Merlot Wine, Extra Virgin Olive Oil, Green String Beans, Emeril's Panko Bread Crumbs, Ground Beef (85% Lean / 15% Fat) , Jasmine Rice, Lee Kum Kee Sriracha Chili Sauce, Soy Sauce, Honey , Sour Cream, Mayonnaise , Ginger , Scallions or Spring Onions . Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kroger Zesty Hot Dill Zingers. more...
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gaining 2.8 lb a week
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