Weigh In record (no journal entry) for 29 May 2013
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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760 kcal
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Fat: 27.19g | Prot: 17.02g | Carb: 114.21g.
Breakfast: Cream (Half & Half) , Multigrain Cheerios, Blueberries , Almond Breeze Unsweetened Vanilla Milk. Lunch: Multigrain Scoops, Enriched Farina (1 Minute), Almond Breeze Original Unsweetened Non-Dairy Beverage, Slivered Almonds, Dried Zante Currants. Snacks/Other: Cream (Half & Half) . more...
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gaining 0.3 lb a week
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