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stlcindy
stlcindy
Joined November 2011
Posts
166
Following
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Weight History
Start Weight
140.0 lb
Lost so far:
1.4 lb
Current Weight
141.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
16.4 lb
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stlcindy's Weight History
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stlcindy's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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stlcindy's Recent Food & Exercise
1/2 serving Old London JJ Flats Flatbreads - Everything
1 1/2 servings T. Marzetti Poppyseed Dressing
2 servings Ritz Crackers - Fresh Stack
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
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