Weigh In record (no journal entry) for 24 May 2013
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137.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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738 kcal
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Fat: 27.35g | Prot: 33.53g | Carb: 97.04g.
Breakfast: Creamy Chocolate Shake Mix High Protein, Almond Breeze Original Unsweetened Non-Dairy Beverage, Aria Women's Protein, Cream (Half & Half). Lunch: 100% Whole Grain Oatmeal, Mangos , Almond Breeze Original Unsweetened Non-Dairy Beverage, Slivered Almonds. Snacks/Other: Apples , Cream (Half & Half) . more...
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gaining 2.1 lb a week
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