66Pack's Journal, 22 February 2020

Up one 😇

185.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1764 kcal

Fat: 46.15g | Prot: 32.67g | Carb: 118.51g.   Breakfast: Smucker's Strawberry Jelly, Butter , Orange Juice , Silk Pure Almond Milk - Unsweetened Vanilla, Arnold Healthy Multi-Grain Bread, Oscar Mayer Traditional Bacon, Fried Egg . Dinner: Elysian Space Dust IPA. more...

2558 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...