davidsprincess's Journal, 28 October 2019

Ate a lot. But at least I felt really hungry - didn't just eat to eat.
194.2 lb Lost so far: 54.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2019:
1011 kcal Fat: 18.79g | Prot: 105.89g | Carb: 109.12g.   Breakfast: Aunt Millie's Giant White Bread, ConAgra Foods Egg Beaters, Kraft 3 Cheese Mexicana Shredded Cheese, MuscleTech Phase8. Lunch: Hissho Sushi California Roll, MuscleTech Phase8 Milk Chocolate, Trader Joe's 4% Cottage Cheese. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
2898 kcal Activities & Exercise: Elliptical - 25 minutes, Weight Training (moderate) - 50 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 25.2 lb a week

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Comments 
Sun of the beach!! 😲😲😲😲😲 
28 Oct 19 by member: chrisw77
Have the Oompa Loompas started dancing and singing in the driveway in preparation to roll you to work, Violet? 🀣 
28 Oct 19 by member: chrisw77
Not so far. Busting ass at the gym. "Violet...you're turning Violet!!" 
28 Oct 19 by member: davidsprincess
Dude...you're jealous of my gains and I'm jealous of your losses. 😒  
28 Oct 19 by member: davidsprincess
I'll be 190 tomorrow. Bet me $100. 🀣 
28 Oct 19 by member: davidsprincess
I usually weigh more on Mondays too. Thumbs up πŸ‘ πŸ‘ for listening to your body, eating when you’re actually hungry and not for weekend recreational eating.  
28 Oct 19 by member: moopie321
I’ll bet you an in and out meal, but you’ll need to come out to socal to redeem it if you win the bet. 190.0 or less tomorrow. If you lose In-N-Out on you. πŸ”πŸ”πŸ”πŸ˜›πŸ˜›πŸ˜›β€οΈβ€οΈβ€οΈ 
28 Oct 19 by member: moopie321
Gosh Princess my down arrow turned up too! Fingers crossed for tomorrow! πŸ’šπŸ’›πŸ’œ 
28 Oct 19 by member: shirfleur 1
Dude... that's like... 3 Starbucks coffees! I ain't got that kinda coin, so don't lose too much 😜 
28 Oct 19 by member: chrisw77
Lmao... I don't have that much $ either. I'm just confident. In n out...never had it. Don't have them near me...but likely closer to my budget. 😜 Thanks Shirfleur! ❀️  
28 Oct 19 by member: davidsprincess
Mine too❣️ One meal is about 2 ⭐️ πŸ’΅ πŸ’΅.  
28 Oct 19 by member: moopie321
Your emoji skills amuse me. Took me a second on that one. Poor Christopher can't see them. πŸ‘€ 
28 Oct 19 by member: davidsprincess
I got you beat DP and Shirfleur 😩😩😩😩 I’m the one who needs rolled out the roomπŸ˜©πŸ˜‚πŸ˜‚ but not by Oompa Loompas because I am legitimately beyond freaked out by them. 
28 Oct 19 by member: jcmama777
He needs an πŸ‘ πŸ“± to πŸ‘€ πŸ€£πŸ˜‚πŸ˜….  
28 Oct 19 by member: moopie321
If you ate hungry, you did it right.  
28 Oct 19 by member: FullaBella
Ouch Jc, hope you arrow turns down too! πŸ’šπŸ’œπŸ’› 
28 Oct 19 by member: shirfleur 1
Moopie... πŸ˜†πŸ‘πŸΌ. JC... That sucks. I get embarrassed sometimes to post it but then I'm like oh well.  
28 Oct 19 by member: davidsprincess
UGH, my arrow turned up too :-( I went overboard on the spicy ahi california roll poke! 
28 Oct 19 by member: acomandr
Thanks Shirfleur and DPπŸ˜©πŸ’œπŸ’š hope your arrows go down too. I hate posting it. Yesterday I was 206 and I know the cause, and today I was like, welp, transparencyπŸ€·πŸ»β€β™€οΈ  
28 Oct 19 by member: jcmama777
That’s great! I feel a little at peace with the upward movements when they are from β€œrefeeds” instead of binges 😁 
28 Oct 19 by member: CrashtestDawnie

     
 

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