Weigh In record (no journal entry) for 16 January 2013
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1335 kcal
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Fat: 46.50g | Prot: 27.00g | Carb: 216.75g.
Breakfast: Tandoori Naan. Lunch: tandoori naan. Dinner: Tandoori Naan. Snacks/Other: reese's miniature. more...
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losing 5.6 lb a week
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hverryt's weight history
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