Weigh In record (no journal entry) for 15 January 2013
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148.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1413 kcal
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Fat: 49.14g | Prot: 54.28g | Carb: 180.81g.
Breakfast: Tandoori Naan. Dinner: turkey meatloaf. Snacks/Other: reese's miniature. more...
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losing 4.2 lb a week
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hverryt's weight history
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