oopy00's Journal, 31 May 2019

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I have been doing this up and down thing for a few months. While it can be discouraging, I have had to learn that the scale is not the be all know all on this journey. There is only a 20lb difference in the 2nd and 3rd photo within a 3 month time span. While I would love to get under 250 as I continue on to onederland, I do need to ensure I continue to celebrate the non-scale victories. I have lost a over 150lbs total from my highest weight and for that...I am proud of myself. The weather has finally broke here and I plan to be outside and more active again to help this process along. I’m ready to kick it into high gear! 💪💪💪

254.0 lb Lost so far: 113.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 May 2019:

2965 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.7 lb a week

180 Supporters Support

1 to 20 of 62

Comments

amazing!!

31 May 19 by member: Sweet Georgia Peaches

Amazing Oopy you emerged!! You look beautiful and young

31 May 19 by member: liv001

Wonderful!!

31 May 19 by member: Fishingwidow

You look like 1/2 the woman you used to be! Way to go! Keep pushin'!

31 May 19 by member: davidsprincess

Wow great results

31 May 19 by member: tiffany1908

Wonderful!! Congratulating you!!

31 May 19 by member: FullaBella

Amazing sweetie!! I am starting my own journey. What’s your secret?

31 May 19 by member: Megan Ryan 13

Your pics are awesome!!!

31 May 19 by member: CatinaFord

This is amazing! And you’re smiling in every picture. I love that because a lot of people think losing weight will make them happy. I believe we need to be happy with ourselves at every stage and time in life. I’ve seen to many lose and end up miserable because their expectations were not met. Hope what I’m trying to say makes sense. 🙃

31 May 19 by member: wifey9707

Strong and determined. Beautiful ❤️

31 May 19 by member: Erquiaga

Wow! That is quite impressive. You have a great mindset! Fabulous👏👏👏👏

31 May 19 by member: finchbird

Lookin good. Defiantly the scale is not the end all. Your measurements or how your clothes fit tell a huge story. The weight will follow one day. Fitter is healthier.

31 May 19 by member: wholefoodnut

WOW - you look awesome and I have no doubt you will hit your next goal!

31 May 19 by member: HCB

Gid damn girl! Good job! I have been on a similar journey. I know how hard you are working and you are doing great. I have to make sure I factor in the progress in photos, walking, running, endurance, and even how I fit in the car and how much more room I have. When I start talking myself up on all those things I get happier and I swear to you just confidence has helped me get out of that yo yo stage. You got this, you have come so far be proud.

31 May 19 by member: kickingcarbs

congratulations and continue on your journey

31 May 19 by member: Dereasa

Looking great lady!

31 May 19 by member: kissangelgirl

Wow your kickin ass keep up the good work, you are definitely encouraging me thanks.

31 May 19 by member: elpee1

amazing

31 May 19 by member: ccrai22

Wow! You look amazing!

31 May 19 by member: birdeegirl

Awesome!!! You stay encouraged you have done a great job. You got this. I too have a story so I know how it feels to see the transformation take place even if the scales aren't showing you what you would like to see your cloths say it all! Hang on in there.💕

31 May 19 by member: Tempie66

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oopy00's Journal, 31 May 2019

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