elpee1
Joined May 2019
Posts
20
Following
1
Followers
0
Weight History

Start Weight
445.0 lb
Lost so far: 11.0 lb

Current Weight
434.0 lb
Performance: losing 1.0 lb a week

Goal Weight
295.0 lb
Still to go: 139.0 lb

elpee1's Weight History


Following

bigguy123
last weighin: losing 11.2 lb a week Down
   


elpee1's Cookbook

cals: 205kcal | fat: 17.00g | carbs: 4.17g | prot: 11.39g
Fathead Pepperoni Alfredo Pizza
A versatile fathead dough that can be seasoned and top any way you want it.
cals: 472kcal | fat: 39.97g | carbs: 8.94g | prot: 18.99g
Keto Biscuits
Crunchy outside, soft cheesy inside, best anytime keto drop biscuit.
cals: 337kcal | fat: 28.65g | carbs: 4.37g | prot: 16.62g
Keto Potato-less Latkes
A keto potato-less latke based off a fathead keto pizza recipe.
cals: 315kcal | fat: 17.96g | carbs: 3.00g | prot: 35.25g
Bacon Wrapped Chicken
Chicken stuffed with avocado and salsa and wrapped in bacon.
cals: 91kcal | fat: 6.41g | carbs: 2.11g | prot: 6.88g
Conch Fritters
Low carb crispy fritters with conch and mozzarella.
view complete cookbook

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