bas2003's Journal, 29 April 2019

103 a 116 4766 Vet: 310,20g | Eiwit: 167,18g | Kolhy: 332,84g middag -

Ne keer een serieuze eetbui gehad, g...
189.6 lb Lost so far: 34.4 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 April 2019:
2524 kcal Fat: 90.16g | Prot: 107.37g | Carb: 316.05g.   Dinner: Côte d'Or Mini Bouchée, Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat, Coca-Cola Coca-Cola (250ml), Frieten, Durum Doner. more...
2937 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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