|
I need to try harder I'm depressed it's not coming off advice
|
172.0 lb
Lost so far: 19.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 April 2019:
|
1390 kcal
|
Fat: 46.78g | Prot: 58.98g | Carb: 194.85g.
Breakfast: Jenny Craig Classic Waffles, Jenny Craig Lite Table Syrup, Sweet'N Low Sweet'n Low, Folgers 1/2 Caff, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Fresh'n Easy Garden Salad, Jenny Craig Turkey Burger Sandwich. Dinner: Jenny Craig Pecan Glazed Chicken, Cooked Broccoli (from Frozen), Kroger Frozen Cauliflower. Snacks/Other: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Jenny Craig Lemon Cooler Cookies, Kraft Cool Whip Lite, Bananas. more...
|
losing 0.3 lb a week
|
 Comments
Hey! 0.6 oz is still something! You are doing a great job!
24 Apr 19 by member: brittinieheath90
|
You are losing. It is a long process. Keep going.
24 Apr 19 by member: liv001
|
24 Apr 19 by member: jcmama777
|
It's coming off -- just a little more slowly than it WAS Doctors say we should only lose 1-2 pounds a week. You've lost five pounds in less than the last four weeks. That's GOOD! If you lost ALL the weight, there wouldn't be any left for the rest of us to lose! Gotta share. Keep doing what you're doing - it's working, just not as fast as you'd like it to.
24 Apr 19 by member: Debbie Cousins
|
You've had a steady downward trend!
24 Apr 19 by member: erikahollister
|
It doesn't matter how long it takes to get there as long as you get there!
24 Apr 19 by member: ConiMN
|
04 May 19 by member: DollyPat
|
Need help with will power
20 Oct 19 by member: DollyPat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DollyPat's weight history
|