Date started: 19 Mar 19

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 191.0 lb
08 Dec 22	198.0 lb	Reasonably Well
29 Nov 22	198.0 lb	Not Applicable
14 Nov 22	200.0 lb	Poorly
20 Oct 19	164.9 lb	Not Applicable
03 Sep 19	165.2 lb	Not Applicable
25 Jun 19	166.7 lb	Not Applicable
18 Jun 19	167.4 lb	Reasonably Well
16 May 19	169.3 lb	Reasonably Well
04 May 19	171.3 lb	Not Applicable
24 Apr 19	172.0 lb	Poorly
11 Apr 19	172.6 lb	Reasonably Well
26 Mar 19	177.0 lb	Reasonably Well
19 Mar 19	191.0 lb	Not Applicable

Date started: 07 Mar 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.0 lb
31 Dec 18	190.8 lb	Not Applicable
09 Dec 18	190.8 lb	Poorly
11 Nov 18	192.2 lb	Poorly
23 Sep 18	192.6 lb	Poorly
10 Sep 18	193.0 lb	Poorly
06 Sep 18	192.0 lb	Poorly
27 Aug 18	193.6 lb	Poorly
20 Aug 18	190.0 lb	Reasonably Well
13 Aug 18	190.3 lb	Reasonably Well
05 Aug 18	191.0 lb	Reasonably Well
29 Jul 18	191.0 lb	Not Applicable
22 Jul 18	192.0 lb	Poorly
15 Jul 18	190.6 lb	Not Applicable
30 Jun 18	193.6 lb	Not Applicable
07 Jun 18	194.6 lb	Not Applicable
23 May 18	194.7 lb	Not Applicable
18 Mar 18	197.0 lb	Poorly
07 Mar 18	195.0 lb	Not Applicable