Weigh In record (no journal entry) for 10 March 2019
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152.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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315 kcal
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Fat: 15.43g | Prot: 18.73g | Carb: 25.94g.
Breakfast: Toasted Whole Wheat Bread, Kroger Eggs (Large), Bananas, Bacon. more...
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losing 0.2 lb a week
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