Weigh In record (no journal entry) for 22 March 2019
|
152.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2019:
|
944 kcal
|
Fat: 36.46g | Prot: 48.88g | Carb: 107.91g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Taylor Farms Celery Sticks, American Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco Tico Sancho. Snacks/Other: Little Debbie Oatmeal Creme Pies, Kirkland Signature Freeze Dried Apple Slices. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubytaylor's weight history
|