Weigh In record (no journal entry) for 27 February 2019
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258.7 lb
Lost so far: 28.3 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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316 kcal
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Fat: 8.38g | Prot: 46.72g | Carb: 10.66g.
Breakfast: Claussen Kosher Dill Pickle Halves. Lunch: Cottage Cheese (Lowfat 2% Milkfat) , Deli Sliced Ham, Bryan Roast Beef Slices. more...
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losing 1.6 lb a week
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Briggsr2's weight history
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