| March 2019 |
| Fri 15th: |
1351 *
|
48%
|
fat: 79.88g |
| |
protein: 122.28g |
| |
carbs: 34.38g |
|
-
|
-
|
| Thu 14th: |
1177 *
|
42%
|
fat: 46.65g |
| |
protein: 152.37g |
| |
carbs: 29.29g |
|
1435*
|
 258
|
| Wed 13th: |
1886 *
|
67%
|
fat: 123.57g |
| |
protein: 149.16g |
| |
carbs: 52.67g |
|
2487*
|
601
|
| February 2019 |
| Wed 27th: |
316 *
|
11%
|
fat: 8.38g |
| |
protein: 46.72g |
| |
carbs: 10.66g |
|
-
|
-
|
| January 2019 |
| Tue 1st: |
564 *
|
19%
|
fat: 33.34g |
| |
protein: 62.29g |
| |
carbs: 6.03g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
1493 *
|
51%
|
fat: 64.23g |
| |
protein: 109.22g |
| |
carbs: 127.13g |
|
1185*
|
 308
|
| September 2018 |
| Sat 22nd: |
-
|
-
|
|
1461*
|
-
|
| June 2018 |
| Wed 20th: |
1192 *
|
41%
|
fat: 77.69g |
| |
protein: 85.28g |
| |
carbs: 47.91g |
|
1597*
|
405
|
| Tue 19th: |
1964 *
|
68%
|
fat: 91.54g |
| |
protein: 135.14g |
| |
carbs: 152.71g |
|
3580*
|
1616
|
| Mon 18th: |
1776 *
|
61%
|
fat: 105.41g |
| |
protein: 101.24g |
| |
carbs: 106.62g |
|
2565*
|
789
|
| Sat 16th: |
1510 *
|
52%
|
fat: 48.04g |
| |
protein: 52.15g |
| |
carbs: 126.38g |
|
-
|
-
|
| Fri 15th: |
1655 *
|
57%
|
fat: 99.42g |
| |
protein: 67.79g |
| |
carbs: 125.69g |
|
2012*
|
357
|
| Thu 14th: |
1073 *
|
38%
|
fat: 37.37g |
| |
protein: 101.35g |
| |
carbs: 95.88g |
|
2389*
|
1316
|
| Wed 13th: |
1674 *
|
60%
|
fat: 62.49g |
| |
protein: 103.04g |
| |
carbs: 183.26g |
|
2414*
|
740
|
| April 2018 |
| Sat 21st: |
-
|
-
|
|
2365*
|
-
|
| Sat 14th: |
-
|
-
|
|
2056*
|
-
|
| Sun 8th: |
-
|
-
|
|
913*
|
-
|
| March 2018 |
| Sun 11th: |
-
|
-
|
|
710*
|
-
|
| Sun 4th: |
-
|
-
|
|
750*
|
-
|
| November 2017 |
| Mon 27th: |
611 *
|
22%
|
fat: 40.31g |
| |
protein: 49.59g |
| |
carbs: 10.35g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
747*
|
-
|
| Wed 8th: |
-
|
-
|
|
740*
|
-
|
| October 2017 |
| Tue 3rd: |
1669 *
|
60%
|
fat: 65.23g |
| |
protein: 140.31g |
| |
carbs: 131.14g |
|
1157*
|
512
|
| Mon 2nd: |
1923 *
|
69%
|
fat: 88.21g |
| |
protein: 125.31g |
| |
carbs: 156.43g |
|
-
|
-
|
| Sun 1st: |
2291 *
|
82%
|
fat: 115.76g |
| |
protein: 123.66g |
| |
carbs: 183.84g |
|
4421*
|
2130
|
| June 2017 |
| Mon 26th: |
3808 *
|
136%
|
fat: 131.93g |
| |
protein: 184.97g |
| |
carbs: 468.07g |
|
4074
|
266
|
