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:)
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187.0 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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1775 kcal
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Fat: 120.00g | Prot: 130.52g | Carb: 53.88g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, American Heritage Cheddar Shredded Cheese, Food Club Large Egg, Cream (Half & Half). Lunch: Green Giant Fresh Baby Cut Carrots. Snacks/Other: Duke's Original Recipe Smoked Shorty Sausages, Cream (Half & Half). more...
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losing 0.3 lb a week
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 Comments
05 Jan 19 by member: Siegels
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I’m glad u pushed through
05 Jan 19 by member: rosio19
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Look at u taking control!
05 Jan 19 by member: rosio19
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Great. Was just telling a new FS friend about you.
05 Jan 19 by member: NOLAMOMMY
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05 Jan 19 by member: John10251
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