Weigh In record (no journal entry) for 03 January 2019
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102.2 lb
Lost so far: 46.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2019:
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666 kcal
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Fat: 20.73g | Prot: 5.12g | Carb: 119.20g.
Lunch: Krispy Kreme Chocolate Iced Glazed Doughnut, Red Delicious Apples, Publix Non Dairy Rich & Creamy Coffee Creamer, Grapes. more...
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losing 5.6 lb a week
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 Comments
You're doing great Keilin!! Still dropping!
03 Jan 19 by member: nikeit
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03 Jan 19 by member: LZenn
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03 Jan 19 by member: Keilin_4
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04 Jan 19 by member: Retta Smith
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04 Jan 19 by member: Keilin_4
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