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Oh my gosh this slow pace is freaking torturous!!! 😫
Currently on antibiotics for a tooth implant process. Could that be part of the reason why?
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170.6 lb
Lost so far: 6.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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1255 kcal
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Fat: 33.56g | Prot: 46.75g | Carb: 97.63g.
Breakfast: Canderel Milk Chocolate (30g), Boiled Egg, Fuji Apples, Bakers Provita Crackerbread Original Wheat Toast. Lunch: Oranges, Roasted Grilled or Baked Chicken (Skin Not Eaten), Gem Squash. Dinner: Frozen Margarita, Sauvignon Blanc Wine , Doritos Sweet Chilli Pepper, Guacamole with Tomatoes and Chilli Peppers. more...
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losing 1.5 lb a week
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