showing entries 1 to 5 of 231
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25 July 2019

Weigh-in: 164.0 lb lost so far: 13.4 lb still to go: 11.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.6 lb a week

17 July 2019

Weigh-in: 164.7 lb lost so far: 12.8 lb still to go: 12.6 lb Diet followed reasonably well
   (4 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

15 July 2019

Weigh-in: 165.6 lb lost so far: 11.9 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.4 lb a week

02 July 2019

Weigh-in: 166.2 lb lost so far: 11.2 lb still to go: 14.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.1 lb a week

23 November 2018

Weigh-in: 169.5 lb lost so far: 7.9 lb still to go: 17.4 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.6 lb a week

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