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Last weigh in of 146 didn't hold for even 1 day after recording. I've been at 147.something for 2 weeks. That's fine. I've got good macros and calories. Holding my own. Doing great. 😀
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147.8 lb
Lost so far: 23.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2018:
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1378 kcal
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Fat: 118.05g | Prot: 58.43g | Carb: 38.31g.
Breakfast: Stevia in the Raw, Coffee, Heavy Cream, Tap Water, Stevia in the Raw, Coffee, Heavy Cream, Tap Water. Lunch: Butter, Tap Water, Cheddar Shredded Cheese, Water, Salt, Complete Biscuit and Baking Mix, Butter, Heavy Cream, Kroger Eggs (Large), Good Nature Center-Cut Uncured Applewood Smoked Bacon. Dinner: Pepsi Diet Pepsi (Can), Frank's Red Hot Sauce, Green Giant Hass Avocado, Sour Cream, Safeway Salsa Fresca, Crystal Farms Shredded Cheddar Cheese, Mixed Salad Greens, HEB Pork Carnitas. Snacks/Other: Chocolate Flavoring Drops, Butter, Stevia in The Raw (Packet), Coffee, Heavy Cream. more...
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2108 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes. more...
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gaining 1.0 lb a week
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 Comments
I’m so happy you are doing great Jackie! LOL 🙋🏻
29 Oct 18 by member: smprowett
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LOL...on Sunday I record my wgt. It's between 128 and 129, then on Monday I jump up to over 130. This has happened every week for the last 4 weeks. No real wgt. loss. Just Keeping on keeping on.
29 Oct 18 by member: linda carol caldwell
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