Weigh In record (no journal entry) for 25 August 2018
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200.0 lb
Lost so far: 59.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2018:
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450 kcal
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Fat: 36.00g | Prot: 31.00g | Carb: 0.50g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Johnsonville Sausage Patty, Eggland's Best Extra Large Grade A Eggs. more...
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losing 3.1 lb a week
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Debbie Cousins's weight history
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