Diddlee's Journal, 30 July 2018

Weigh In record (no journal entry) for 30 July 2018
172.2 lb Lost so far: 111.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Diddlee's own diet   losing 13.9 lb a week

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Comments 
Great Drop! 
29 Jul 18 by member: Mjgh06
Great job! 🎉 
29 Jul 18 by member: mrsroboto
Thank you for noticing. Didn't like the gain, and ignored hunger yesterday to push it back. Have been reflecting on what to do next, and feel at this point I should aim to keep around todays weight, and focus on trading fat with muscle. New challenges. 
29 Jul 18 by member: Diddlee
Whoa. Nice drop! 
29 Jul 18 by member: chesgreen
🙌🏼 good job 😏 
29 Jul 18 by member: rosio19
Nice!! 
30 Jul 18 by member: Steven Lloyd

     
 

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