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Someone, not me, put ice cream in my freezer. Hoping not to have a menage a' trois with Ben and Jerry tonight. 😘
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162.4 lb
Lost so far: 8.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1210 kcal
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Fat: 50.64g | Prot: 45.62g | Carb: 150.07g.
Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Marketside Fresh Garden Salsa, Sugar, Whole Milk, Canola Vegetable Oil, Food Lion Bread Crumbs, Yellow Summer Squash. Snacks/Other: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Chobani 0% Plain Greek Yogurt (6 oz), Xagave Agave Nectar, Fuji Apples, Great Value Old Fashioned Oatmeal, Watermelon. more...
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steady weight
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