JazzCee's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
232.5 lb Lost so far: 9.5 lb.    Still to go: 87.5 lb.    Diet followed 100%.

Diet Calendar Entry for 19 May 2010:
3339 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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