Date started: 30 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 247.0 lb
30 Jan 11	247.0 lb	Not Applicable

Date started: 07 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 242.0 lb
29 Jan 11	248.0 lb	100%
24 Jan 11	257.1 lb	Not Applicable
24 Jul 10	213.2 lb	Not Applicable
21 Jul 10	217.6 lb	Reasonably Well
14 Jul 10	218.8 lb	Reasonably Well
23 Jun 10	224.8 lb	Poorly
19 Jun 10	223.0 lb	Reasonably Well
02 Jun 10	224.2 lb	100%
29 May 10	225.2 lb	100%
26 May 10	229.2 lb	100%
19 May 10	232.5 lb	100%
12 May 10	235.3 lb	100%
05 May 10	236.2 lb	100%
01 May 10	240.0 lb	100%
14 Apr 10	241.5 lb	100%
11 Apr 10	245.0 lb	100%
24 Mar 10	255.7 lb	Poorly
13 Mar 10	242.2 lb	Reasonably Well
07 Mar 10	241.7 lb	100%

Date started: 24 Aug 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 255.0 lb
Phase 1:
06 Mar 10	243.0 lb	100%
04 Mar 10	247.2 lb	Reasonably Well
03 Mar 10	248.9 lb	Poorly
06 Feb 10	242.0 lb	100%
03 Feb 10	246.0 lb	100%
27 Jan 10	250.0 lb	Poorly
19 Sep 09	241.1 lb	Poorly
13 Sep 09	237.5 lb	Poorly
06 Sep 09	236.9 lb	100%
05 Sep 09	239.7 lb	Reasonably Well
31 Aug 09	242.7 lb	100%
30 Aug 09	245.0 lb	Not Applicable
24 Aug 09	255.0 lb	100%