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Weight History
showing entries 1 to 5 of 39
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30 January 2011
Weigh-in:
247.0 lb
lost so far:
0 lb
still to go:
102.0 lb
Diet followed N/A
add comment
30 January 2011
I have changed my diet plan and what do you know? 10.2 pounds down in a week! Medifast seems to be working well so far. I've got a long way to go...but I'm determined to get there!
Weigh-in:
247.0 lb
lost so far:
0 lb
still to go:
102.0 lb
Diet followed N/A
add comment
29 January 2011
I have really messed up here lately! I gained a LOT! So I now know that low GI totally works for me, the only problem is because of my schedule it's not convenient...so I am not paying the heavy cost of a diet plan...I'm now doing Medifast. Although most of the food is HORRIBLE, I have lost 9.1 pounds in a week. The diet claims that you can expect to lose between 2-5 pounds a month and a woman on our support site has lost 60 in 3 months...and is still going strong. The good thing about this plan is I can grab most of the "meals" and go. I am allowed one "Lean/Green" meal a day in which I can have chicken, fish,lean red meats and veggies. No Carbs on this plan. Calories are restircted a LOT. We will see how this goes, so far, so good :)
Weigh-in:
248.0 lb
lost so far:
0 lb
still to go:
103.0 lb
Diet followed 100%
add comment
losing 12.7 lb a week
24 January 2011
Weigh-in:
257.1 lb
lost so far:
0 lb
still to go:
112.1 lb
Diet followed N/A
add comment
gaining 1.7 lb a week
24 July 2010
Weigh-in:
213.2 lb
lost so far:
28.8 lb
still to go:
68.2 lb
Diet followed N/A
add comment
losing 10.3 lb a week
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