JazzCee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Sat 24th: 525 * -
fat: 21.03g
|
protein: 37.61g
|
carbs: 55.29g
- -
May 2010
Wed 26th: - - 2887* -
Thu 20th: - - 2984* -
Wed 19th: - - 3339* -
Tue 18th: - - 3239* -
Fri 14th: - - 3373 -
Tue 11th: - - 2767 -
Mon 10th: - - 3195 -
Thu 6th: - - 2653* -
Wed 5th: - - 2677* -
Tue 4th: - - 2865 -
Mon 3rd: - - 2865* -
March 2010
Sun 7th: 742 * -
fat: 35.91g
|
protein: 38.75g
|
carbs: 68.98g
- -
Sat 6th: 712 -
fat: 43.52g
|
protein: 51.51g
|
carbs: 32.88g
- -
September 2009
Fri 4th: 433 * -
fat: 23.76g
|
protein: 50.24g
|
carbs: 7.04g
- -
August 2009
Mon 31st: - - 3202 -
Sun 30th: 573 * -
fat: 31.96g
|
protein: 48.63g
|
carbs: 23.50g
- -

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