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Major munchies today! Maybe because I didn't eat much yesterday. I've hit my food max for the day. THE KITCHEN IS CLOSED.
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188.0 lb
Lost so far: 42.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1604 kcal
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Fat: 135.99g | Prot: 65.98g | Carb: 23.00g.
Breakfast: Heavy Cream. Lunch: Butter (Salted), Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: Egg, Cabbage, Philadelphia Original Cream Cheese. Snacks/Other: Philadelphia Original Cream Cheese. more...
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losing 7.0 lb a week
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 Comments
You may feel hungry, but you know you will survive :)
02 Jul 18 by member: adefwebserver
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@adefwwbserver WE ARE SURVIVERS!
02 Jul 18 by member: jenjabba
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Great willpower!! Since starting IF I go back and forth between not wanting the bother of eating (and feeling like I could fast for days), to having the munchies and thinking about what I’ll eat all day. Staying busy helps
03 Jul 18 by member: CrashtestDawnie
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