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94 a 109 1733 Vet: 128,27g | Eiwit: 105,44g | Kolhy: 27,80g ochtend +++
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204.4 lb
Lost so far: 19.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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2034 kcal
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Fat: 182.20g | Prot: 84.82g | Carb: 14.28g.
Breakfast: Levertraan Visolie, Vetbommekes, Varkensvlees. Lunch: Kokosolie, Boter, Campina Volle Room. Dinner: Azijn, Olijfolie, Colruyt Jonge Slamix, Varkensvlees, Bechamel. Snacks/Other: Saint Albray Saint Albray. more...
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steady weight
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