valliagent's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
204.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 June 2018:
1309 kcal Fat: 55.38g | Prot: 61.00g | Carb: 153.74g.   Lunch: Pepperidge Farm Bakery Classics Soft White Hamburger Buns, Cape Cod Original Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clover Stornetta Farms Organic 2% Reduced Fat Milk, Kraft Miracle Whip Dressing, Sweet Onions, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Bush Brothers Original Baked Beans, Poland Spring Water (Bottle), Butter (Salted), Hillshire Farm Beef Smoked Sausage. Snacks/Other: Poland Spring Water (Bottle). more...
3459 kcal Activities & Exercise: Stairs (Climbing Stairs) - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

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Comments 
Welcome. 
11 Jun 18 by member: jeannieselby
Welcome!  
11 Jun 18 by member: TomLong
Welcome 
11 Jun 18 by member: skinnyminny54
Thank you guys! 
11 Jun 18 by member: KseniaParsons
good luck! 
11 Jun 18 by member: vaguegaming
welcome! 
11 Jun 18 by member: Peasy3
Welcome to the journey! 
11 Jun 18 by member: Gingerk65
Hello, and Welcome to the FS Community !  
11 Jun 18 by member: wright2018
Welcome to the group !!!! 
11 Jun 18 by member: DO N OK

     
 

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