Weigh In record (no journal entry) for 08 June 2018
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250.0 lb
Lost so far: 47.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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2304 kcal
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Fat: 85.25g | Prot: 86.30g | Carb: 301.70g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Iced Coffee w/Almond Milk. Lunch: Starbucks Iced White Chocolate Mocha with Almond Milk, Classic Grilled Shrimp Burrito. Dinner: Boston Market Poultry Gravy, Boston Market Fresh Vegetable Stuffing, Boston Market Mashed Potatoes, Boston Market 1/4 White Rotisserie Chicken (no Skin), Boston Market Cornbread. Snacks/Other: Alacer Corp Emergen-C Super Orange. more...
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losing 7.0 lb a week
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