jeannieselby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Tue 31st: 2428 152%
fat: 112.13g
|
protein: 73.78g
|
carbs: 316.42g
- -
Mon 30th: 1849 116%
fat: 71.17g
|
protein: 48.15g
|
carbs: 262.90g
- -
Sun 29th: 1841 * 115%
fat: 98.71g
|
protein: 47.11g
|
carbs: 193.66g
- -
Sat 28th: 2957 * 185%
fat: 108.47g
|
protein: 103.43g
|
carbs: 301.97g
- -
Fri 27th: 2246 140%
fat: 93.82g
|
protein: 83.91g
|
carbs: 271.48g
- -
Thu 26th: 2070 129%
fat: 71.81g
|
protein: 66.65g
|
carbs: 300.13g
- -
Wed 25th: 1942 121%
fat: 68.44g
|
protein: 75.55g
|
carbs: 239.37g
- -
Tue 24th: 2016 * 126%
fat: 97.36g
|
protein: 47.04g
|
carbs: 225.53g
- -
Mon 23rd: 3154 * 197%
fat: 124.83g
|
protein: 69.49g
|
carbs: 426.70g
- -
Sun 22nd: 2288 * 143%
fat: 89.57g
|
protein: 115.45g
|
carbs: 262.91g
- -
Sat 21st: 2237 * 140%
fat: 93.75g
|
protein: 39.90g
|
carbs: 305.60g
- -
Fri 20th: 2435 152%
fat: 107.35g
|
protein: 89.80g
|
carbs: 284.76g
- -
Thu 19th: 2085 130%
fat: 103.36g
|
protein: 57.15g
|
carbs: 237.78g
- -
Wed 18th: 2374 148%
fat: 92.41g
|
protein: 113.49g
|
carbs: 263.29g
- -
Tue 17th: 2020 126%
fat: 90.98g
|
protein: 88.03g
|
carbs: 217.28g
- -
Mon 16th: 2354 147%
fat: 113.43g
|
protein: 63.76g
|
carbs: 338.62g
- -
Sun 15th: 2902 181%
fat: 150.74g
|
protein: 71.30g
|
carbs: 321.41g
- -
Sat 14th: 1455 91%
fat: 45.50g
|
protein: 42.00g
|
carbs: 226.00g
- -
Fri 13th: 1771 111%
fat: 75.00g
|
protein: 39.80g
|
carbs: 155.20g
- -
Thu 12th: 2873 180%
fat: 160.23g
|
protein: 81.01g
|
carbs: 286.47g
- -

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