Damaris Berdut's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
271.0 lb Lost so far: 9.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2018:
790 kcal Fat: 31.02g | Prot: 66.07g | Carb: 67.21g.   Breakfast: General Mills Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Mozzarella Cheese (Part Skim Milk), Diet Soda. Dinner: Perkins Restaurant Chef's Salad. more...
losing 3.9 lb a week

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Comments 
Ha ha, excellent Damaris, keep it up, I love you so much😁😁😁😁😍😍😍😘🙋🙌😻😻💏💏💏💋❤❤ 
19 May 18 by member: Damaris Berdut
Rocking it! You so totally gots this! 
19 May 18 by member: JLente
Great loss 👍 
20 May 18 by member: gaelicgal

     
 

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