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Grilled chicken breast, broccoli and black beans.
Diet Calendar Entry for 22 April 2018:
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1167 kcal
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Fat: 39.39g | Prot: 68.01g | Carb: 129.60g.
Breakfast: Latte Coffee. Lunch: Sliced Bran Bread, Cheese. Dinner: Herfy Foods Sliced Bran Bread, Black Beans (Canned), Sadia Chicken Breast (Boneless, Skinless). Snacks/Other: Chocolate Mousse, Bisquick Biscuit. more...
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 Comments
22 Apr 18 by member: Pixie722
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22 Apr 18 by member: Kenna Morton
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did you marinate the chicken?
22 Apr 18 by member: amylu526
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l am looking for “weighs” to eat conservative-ly ! This iz how it’s
done .
22 Apr 18 by member: jerrydonr
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l’d say she marinated ii in ah vinager
based marinade
22 Apr 18 by member: jerrydonr
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Thank u guys.. not marinated though... only some seasonings and then cooked in the airfryer 😍
22 Apr 18 by member: yasser01
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Does the airfryer work well? I have been thinking about getting one so I would appreciate knowing what you think of it. The meal looks great!
23 Apr 18 by member: Gingerk65
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Yes, the airfryer works very well. I looooove it and use almost daily. It makes really delicious dishes. Highly recommended 👍👍
23 Apr 18 by member: yasser01
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