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Well, up .25, but I gained a whole pound of muscle, so we're good with that. I mean that, truly. Additionally, nutritionist said that it was very unusual for someone to manage to gain lean muscle on this particular plan so that's pretty cool. Pants are bigger, that's all that matters. I'm sure it will be a true drop next week.
Diet Calendar Entries for 06 April 2018:
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398 kcal
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Fat: 19.33g | Prot: 32.07g | Carb: 34.07g.
Breakfast: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Caesar Dressing, Avocados, Chicken Breast, Baby Spinach. more...
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