Weigh In record (no journal entry) for 05 April 2018
|
258.3 lb
Lost so far: 3.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1824 kcal
|
Fat: 138.58g | Prot: 51.44g | Carb: 95.02g.
Breakfast: Albertsons Heavy Whipping Cream , Starbucks Narino 70 Cold Brew (Grande), Bullet Proof Coffee. Lunch: Burger King Onion Rings (Small), Burger King Double Whopper Sandwich with Cheese. more...
|
losing 23.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ryanpmaier's weight history
|